Wellness retreats
Isn't it time to give back to yourself?
Heal the body and the mind will follow.
1 Day, 3 Day and 4 day retreats, on the Gold Coast and Byron Bay.
In colloboration with A Conscious State, we run various retreats that help people resolve their stress, regulate their energy and nurture their mind, body and soul.
- You will learn techniques to help you reset your nervous system and get to know yourself on a deeper level
- Discover your emotional make up through emotional iridology
- Enjoy delicious, natural, vegan food and learn how food can enhance your energy and mood
- Relax in a natural, tranquil environment, enjoy nature walks and connect with like minded people
- Learn how you can thrive and love more day to day
- Have more capacity to make better decisions for yourself
- Learn techniques to use daily to de-stress your body and mind
- Learn meditation practices, breath regulation and breathwork, Tibetan sound healing bath and more
- Learn about the effects of food on your mood and state of mind
- Enjoy yoga wisdom to open your heart help connect with your inner most, truest essence of self
For bookings and further information:
